Category Archives: Mental Health

A Little Update

Hi folks—just dealing with a little fallout from this site having been hacked. (Seriously—who does that?) Some posts have been altered to include links to and festive links to pharmaceuticals. Others are gone entirely. I’m attempting to recover the data and hope to be back up and running properly soon.

Kat

The Post and Courier: Charleston chefs band together to stay sober

“Mickey Bakst did just about everything during his working years that were swallowed up by addiction. He did alcohol. He did drugs. When he was trying to prove to himself that he wasn’t an alcoholic, he did three bottles of NyQuil a night.

The only thing that Bakst didn’t do was die. It’s a miracle the Charleston Grill general manager attributes to the conviction he developed, around the time he woke up in a straitjacket, “that if I were to drink or drug again, I would kill myself.”

Bakst has now been clean for 34 years. His friend Steve Palmer, managing partner of the Indigo Road Restaurant Group, this month is marking 15 years of sobriety.”—Hanna Raskin

Read “Locals lead fight against substance abuse and other life-threatening issues in F&B industry” at The Post and Courier

MAD Symposium: What’s Killing the Restaurant Industry

I remain utterly gobsmacked that chef Rene Redzepi and his team at Noma and MAD Symposium invited me onto their stage to speak about the mental health crisis in the restaurant industry. I am more grateful than I could possibly express to them and to another of my idols, chef Jessica Largey, for opening up her heart and soul to me and allowing me to share her story with the audience there.

This is approximately what I said, and on National Depression Screening Day, I wanted to let people in the food industry know that they’re not alone.

Hi there. I’m Kat. I’m mentally ill.

That’s not usually what I lead off with, but I’m not ashamed of it—it’s just part of who I am, and it doesn’t make me feel weak to let you know that.

I also want to tell you that I love you. God, I love chefs, and people who choose to make their living in food. You feed people and take care of them. It’s the thing that consumes you and the people you choose to surround yourselves with the vast majority of the time. You wake up thinking of the food you want to serve and how you can make it better—make it perfect. How you can make your guests even happier and feel even more taken care of.

But we’re not taking care of YOU.

YOU’RE not taking care of you.

And you’re not taking care of each other—and you’re too afraid to ask.

And it’s killing you.
Continue reading MAD Symposium: What’s Killing the Restaurant Industry

Ottowa at Home: Coming Out of The Darkness

“My story is not unique in this business – if you get a good review, you go celebrate; with a bad review, you drown your sorrows. There are free drinks after work, then you all go out for late-night food and drinks, followed by an after party at someone’s house. ‘I’ll go out for just one,’ is a big joke in the industry because everyone knows you can’t have just one drink after work. So many people in the business overindulge regularly and it’s hard to get help – you’re scared of how it’s going to damage your reputation in the industry.”—Danny Mongeon

Read “Coming out of the darkness with chef Danny Mongeon” on Ottowa at Home

The News & Observer: The Visionary Chef Who Is Lucky to Be Alive

“The Scott Howell you don’t know almost died in 2014 after a 1,200-pound charcoal grill was dropped on him during its delivery. That Scott Howell spent the next four months taking doctor-prescribed pain killers, suffering from depression and ending up twice being checked into psychiatric hospitals.

‘I lost my way,’ Howell says. ‘I was a worn-out chef. I was a worn-out person.’

His recovery continues, but these past two years have changed the Scott Howell we thought we knew.”—Andrea Weigl

Read “The true story of a chef’s chef” in The News & Observer